NEW YORK | Less beef, more beans. Experts say world needs a new diet

16Jan - by Editor - 0 - In STL.News

NEW YORK—January 16, 2019—  A hamburger a week, but no more — that’s about as much red meat people should eat to do what’s best for their health and the planet, according to a report seeking to overhaul the world’s diet.

Eggs should be limited to fewer than about four a week, the report says. Dairy foods should be about a serving a day, or less.

The report from a panel of nutrition, agriculture and environmental experts recommends a plant-based diet, based on previously published studies that have linked red meat to increased risk of health problems.

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